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March/April, 1985                         Volume 16                                   Number 2

Prairie State Games, pg. 9

Physical fitness, pg. 20


Gym class, pg. 26

5

In This Issue
By Ted Flickinger, Managing Editor

6

Speak-out

9

Prairie State Games - a display of athletic talent
By Edward A. Leonard

11

Unique 'pitcher' adds safety and fun to baseball games
By David Schroeder

12

Forest preserve recreates beauty and resources
By Patrick Wilson

16

Citizens' Advocate Program - a way to cut through 'red tape'
By George H. Ryan

18

Taking the bite out of dental insurance
By Rick Bemm

20

Physical fitness: fact or fiction?
By Stuart Frank, M.D.

23

Proper exercise — the prescription for good health
By Thomas Kirk Cureton, Jr.

26

Strong bodies versus strong minds
By Barb Valiukenas

31

For Your Information

32

Employers advise: 'Shape up' for good health
By the Health Insurance Association of America

33

The Longevity Game
By The Northwestern Mutual Life Insurance Company

36

How to coexist with your computer
By Gail G. Gunter

38

Legislative Scene
By Peter M. Murphy

42

People, places and things


Barb Valiukenas, Editor
Springfield, Illinois

Theodore B. Flickinger, Managing Editor
Executive Director, IAPD, Springfield, Illinois

National Advertising Representative
W.G. Holdsworth and Associates, Inc.
1000 E. Northwest Highway
Mt. Prospect, IL 60056
(312) 394-2022


Illinois Parks and Recreation 3 March/April1985


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